Free Fridays offer a rotating schedule of dance and movement classes, giving you the perfect chance to try something new.

These sessions are open to all skill levels and designed to inspire creativity and fun. Join us and discover your next favorite way to move!

Check the calendar for classes, dates and to register!

Join Katy Baytosh to experience the JOY of dance through Shake Your Soul!

Absolutely no dance experience is needed to experience this body mind connection. This class is appropriate for all levels and welcomes all movers and music lovers.

Check the calendar for dates and to register!

Join Halimah Celestine for a meditative experience that promotes deep relaxation and renewal by combining breath-led flow with slow, mindful movement and restorative stretches while allowing for plenty of space for stillness.

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Release layers of stress with this carefully crafted sound ceremony which may include Crystal Singing Bowls, Tibetan Healing Bowls and/or Symphonic Gong.

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Drum Circles are a fun and creative way to connect with music and community through the collective playing of a rhythm. Participants will learn rhythmic beats on a hand-held frame drum and benefit from the sound energy the group can create when playing together. No prior music or drumming experience required.

Check the calendar for dates and to register!